Kissing your partner is one of the best way to express your love. Kissing is a best way to communicate your care and concern to your love. Kiss has many several health benefit which includes weight loss. Kissing is pretty much the best thing in the entire world — but probably not for the reasons you think.
Not only a social pleasantry and a perfect ending to a date, kissing has health benefits too. Yes, that’s indeed true. The most surprising benefit among all is that kissing helps your burn calories. Could it be any easier? According to certain reports, kissing can burn 2 – 6 calories per minute.
French kiss burns 5 calories. Kiss for 1 minute spent 26 calories. Know that the sensitivity of the lips is 200 times more sensitive than the fingertips. Ageless, because the kiss moves 29 muscles in the face.
So, it is an easy way to lose weight. Besides this, when you kiss your heart begins to beat at a faster rate which results in the release of epinephrine or adrenaline that raises up the body metabolism and you burn calories at a faster rate. Make your kiss last for 20 seconds or slightly more.
Apart from burning calories, kiss has many several health benefits. Kiss also helps in bursting stress, fighting illness, and many more. With so many benefits, kissing is definitely the best way to show your affection to your partner.
