In Ayurveda, garlic has been considered a medicine. There are many benefits of eating it.
We eat garlic every day in one way or the other. You know that eating garlic on an empty stomach has many benefits.
Let’s know about those benefits –
Get rid of high BP – Eating garlic provides relief in high BP. People suffering from high BP problem are advised to eat garlic daily.
Get rid of stomach diseases – Drinking this water on an empty stomach will provide relief from diarrhea and constipation. Boil water and add garlic buds.
Heart will remain healthy – eating garlic does not cause blood congestion and heart attack.The danger is reduced.
Digestion will be better – Chewing garlic buds on an empty stomach keeps your digestion good.
Relief in cold and cough – Eating garlic is beneficial in the treatment of colds, cough, asthma, pneumonia, bronchitis.
