Unnatural diet, lack of exercise and a poor lifestyle can affect the human’s aging process.
US researchers have warned this. The ‘senescent’, one of the cells that increase the lifespan of humans, plays an important role in age-related diseases and conditions.
Researchers have found that it prevents the accumulation of premature aging and also protects against harmful effects caused by unnatural diet.
Senior author Nathan LeBraser from ‘Mayo Clinic’ in the US said, “We believe that unnatural diets and poor lifestyles accelerate the aging process of humans at both biological and clinical levels.”
In their research, researchers did training on mice. In which one group of these mice were provided with a healthy diet and the other group was given food like ‘fast food’.
This test resulted in fatal changes in health parameters in mice eating things like ‘fast food’. In which several symptoms were seen such as increasing their body weight, increasing their flesh to 300 meters.
After this, half of the mice in both groups of both types of diet were exercised daily, which showed a change in their body.
Nathan said, “It doesn’t mean that you need to run in a marathon, but we need to find new ways to increase our activities to stay healthy.”
