February, the month of love, is already here. People all around the world are excited to spend quality time with their loved ones. The sixth day of Valentine’s week is Hug Day.
People give a warm hug to their loved ones to express their love. This is one of the most natural forms of showering your partner with love. As the name suggests, on this day, lovers hug each other and express the intimacy between them.
Embracing is a beautiful feeling, it is also very beneficial for health.
1 – In a study conducted on more than 400 people, researchers found that a person is less likely to get sick by doing hag. People who get partner support tend to fall ill.
2 – Researchers believe that by doing hag, a person’s mood also remains fresh. Actually, when you hug someone, your brain produces an excess amount of serotonin hormone, which helps to keep your mood fresh.
3 – It has been reported in many studies that the level of the stress hormone cortisol is reduced by doing hag to a particular person. By doing hag, stress is reduced as well as the memory of the person is also fast.
4 – According to scientists, blood pressure is also reduced by doing hag. This is due to the release of oxytocin hormone in the body.
5 – According to a study, doing hag increases the level of the love hormone oxytocin in the body. It keeps the heart-healthy.
