Tag Archives: exercise

Hina Khan is a fitness freak and we all know it. The actress recently left her fans stunned with her...

If you want to stay young for a long time, then you have to change your routine immediately. A research...

Unnatural diet, lack of exercise and a poor lifestyle can affect the human's aging process. US researchers have warned this....

Want to get rid of those extra kilos? Grab a cup of black tea, say scientists who have found that the...

Office workers who sit for long periods of time can reverse the health risks of their modern sedentary lifestyle by...

Finding it hard to cope with jet lag, shift-based work? Doing some excercise can shift the human body clock and...